Last edited by Taurn
Tuesday, May 19, 2020 | History

5 edition of Peak Physique found in the catalog.

Peak Physique

Albert Beckles

Peak Physique

Your Lifetime Guide to Muscle and Fitness

by Albert Beckles

  • 98 Want to read
  • 34 Currently reading

Published by Borgo Press .
Written in English

    Subjects:
  • General,
  • Health/Fitness,
  • Consumer Health

  • The Physical Object
    FormatHardcover
    Number of Pages160
    ID Numbers
    Open LibraryOL9477242M
    ISBN 100809575167
    ISBN 109780809575169
    OCLC/WorldCa233550736

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    Kim is a certified personal trainer and group fitness instructor specializing in nutrition and personal attention. She is compassionate and listens to the needs of her clients. Although Peak Physique is a group fitness atmosphere, Kim gives individualized attention to each client and will adjust and modify a workout that is right for them. 4 Strength Training Sessions Per Week. These can be done in just minutes with home gym equipment. 3 Conditioning Workouts Per Week. Boost your athleticism, melt fat and improve your health with these minute workouts.

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Peak Physique by Albert Beckles Download PDF EPUB FB2

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Peak Physique: Your Lifetime Guide to Muscle and Fitness: Beckles, Albert, Reynolds, Bill: Books - At Peak Physique We help Create Realistic, Sustainable, Real Life, Transformations through Fitness, Nutrition + Mind Set PROGRESS MEETINGS Meet with our Inspirational Coaches to create a plan + be held accountable so you can accomplish your goals and #LiveatYourPeak.

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Our range of classes are carefully tailored to suit practitioners of all. After competing in over a dozen physique shows over the years, I’ve compiled the strategies that I relied on time after time and used them to develop my Peak Physique Protocol eBook.

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